Structural Integration is a 10 session bodywork program that literally re-integrates the very structure of the body. Devised by Dr. Ida Rolf to release segments of the body (legs, torso, arms, etc.) from lifelong patterns of tension and bracing, it allows the body to resume it's natural gravitational alignment. Each session is 75 minutes and the benefits of the work can start immediately.
The effects of SI are synonymous to a balanced yoga practice. My experience with yoga led me to Structural Integration, hence the name, yogabodywork. Getting rolfed has helped me much like yoga. If you would like more information on getting rolfed or doing yoga, you can contact me here.
Click here to read an article about Structural Integration.
My office is located in Bernal Heights.
You can also receive body work sessions at Advanced Wellness, located at 2570 Geary Blvd.
The effects of SI are synonymous to a balanced yoga practice. My experience with yoga led me to Structural Integration, hence the name, yogabodywork. Getting rolfed has helped me much like yoga. If you would like more information on getting rolfed or doing yoga, you can contact me here.
Click here to read an article about Structural Integration.
My office is located in Bernal Heights.
You can also receive body work sessions at Advanced Wellness, located at 2570 Geary Blvd.