Yoga Class Schedule
Tuesday 9 - 10:15 A.M.
Thursday 9 - 10:15 A.M.
Class fee $20
Contact me to discuss your private yoga session.
$100 per hour
$150 per session
Ever Consider Getting Rolfed?
We are a husband and wife team offering Bodywork and Yoga in Palm Springs at the Smoke Tree Villiage.
Dr. Rolf's Structural Integration is a 10 session bodywork program that literally re-integrates the very structure of the body. Devised by Dr. Ida Rolf to release segments of the body (legs, torso, arms, etc.) from lifelong patterns of tension and bracing, it allows the body to resume its natural gravitational alignment. Each session is 60 minutes and the benefits of the work can start immediately.
Dr. Rolf's Structural Integration, is designed to optimize the body's structural pattern and rebalance the physical body relative to Gravity. Once structure is optimized, often issues of energetics and comfort resolve themselves.
Benefits of Dr. Rolf's Structural Integration include, improved posture, freedom of movement, improved issues around chronic pain. You will look better, and feel great!
Designed to improve strength, stamina, and flexibility. Based in the teachings of BKS Iyengar.
One-On-One Yoga Privates
Tailor-made to your individual needs. Contact me to make your appointment today.
Small Group Classes
Tuesday 9-10:15 A.M.
Thursday 9-10:15 A.M.
Before her training in Rolf's Structural Integration, Jackie Herndon studied bodywork in London.
Smoke Tree Village in Plam Springs