Yoga Classes

  • The classes are for Continuing Beginners
  • Plenty of stretching and relaxing in the mix
  • Classes meet at 1049 Irving Street near 12th avenue. Right next to Tom's Peasant Pies.
  • Fees are $15
  • Payments can be cash, check, or card via Square Up.

Newsletter Sign Up

Structural Integration Bodywork

Dr. Rolf's Structural Integration is a 10 session bodywork program that literally re-integrates the very structure of the body. Devised by Dr. Ida Rolf to release segments of the body (legs, torso, arms, etc.) from lifelong patterns of tension and bracing, it allows the body to resume its natural gravitational alignment. Each session is 75 minutes and the benefits of the work can start immediately.

Learn more

Yoga Classes

Date Day Time Teacher
08/03 Monday 6–7:30pm Garrell
08/05 Wednesday 6–7:30pm Garrell
08/08 Saturday 10:30–noon Garrell
Arrive 15 minutes early so that we can start on time.     

Special Events

Yoga from the Inside Outward with Arthur Kilmurray

Sunday, August 9, 2 - 5 pm

What would it feel like to allow stillness and the first glimmer of expansion into form to be the root, not just of all yoga postures, but of your life itself? Stillness gives birth to expansion, which guides to flow of energies to emerge into dynamic forms, which stabilize as structures. Are the structures stable ? Healthy ? We will sit and stand, explore trikonasana and friends, dog pose and variations, inversions, and any poses that you want to explore as an embodied being expressing enlightened living moment to moment on this emergent evolving planet.

Fees: $60
Sunday, August 9, 2 - 5 pm, 1049 Irving St., Inner Sunset, SF
Contact Arthur to reserve your space!

Arthur Kilmurray's Website

Stacks Image 68
Street Yoga. This image was captured at the Irving Street Fair, Sunday May 3rd, 2015.

Stacks Image 21